Balancing Work and Life

Balancing Work and Life

I have been thinking lately about the "balance" between being a mother and a freelancer. It seems like there is never time to …

Staying Mindful at the End of the Summer

Staying Mindful at the End of the Summer

The past few days here on Cape Cod have been a cool and breezy 68 degrees. Quite the change from the 90 degree …

5 Ways to Let it Go

5 Ways to Let it Go

One of the hardest things to do in life is to let things go that have caused us pain or anguish. In my …

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