Posts Tagged ‘MINDFUL MAMA’
MINDFUL MORNINGS: MUST-HAVES WITH DESIREE SPINNER
As promised yesterday in the kick off to the Mindful Morning’s series, here is a list of my must haves! I love the second portion of the series because it’s not items that I love or want right now, it’s a little insight into who I am! My closest friends know that I can’t go too long…
Read MoreHOW I GET RID OF A BAD MOOD
Today (as I am writing this) it is a rainy, cloudy, and humid day. It’s also a Monday which makes me default to a bad mood. I was thinking lately about why we slip into a funk and how we can shake it… sometimes we have something in our lives that makes us feel plain…
Read More5 WAYS TO DE-STRESS
I thought that, after the holiday hustle, my stress level would naturally reduce. It turns out going from two to three kids has my head spinning, and I realized I will have to make more of a conscious effort to de-stress. I sat down to think about what I can do to be more proactive,…
Read MoreBRAID CREATIVE’S KATHLEEN & TARA: MAMA MUST-HAVES
Yesterday, we heard from Kathleen and Tara about their mindful mornings. Today, we’re getting a peek into the five things they can’t live without in the morning, one of my favorite parts of this series! For more from at Braid Creative, check out their amazing blog over on their site and on Instagram. Ladies, thank you so much for joining us…
Read MoreMINDFUL MORNINGS WITH KATHLEEN & TARA FROM BRAID CREATIVE
This week, we’re visiting with Tara Street and Kathleen Shannon of Braid Creative. This amazing sister duo has a rocking business—but they are also down to earth and honest about the hustle, and we can all appreciate that! Tara and Kathleen offer branding and business visioning for creative entrepreneurs who want to blend who they are with…
Read MoreINTRODUCING: THE MINDFUL MORNINGS GUEST SERIES
Morning. It’s what sets you up for the rest of the day, how you start with intention. While I’m on maternity leave, I thought I’d ask a few of my favorite mamas to share their mornings with you. These handpicked moms inspire me every day, and I know you will love seeing what they do…
Read MoreLISTENING TO YOUR MIND AND BODY
Last week I was supposed to be in NYC for not only a fun family trip, but also for some important business meetings. Typically I am pretty bad at listening to my inner voice and my body. It’s something I am always trying to do better. This time, I actually followed my own advice and…
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