How I Get Rid of a Bad Mood

How I Get Rid of a Bad Mood

Today (as I am writing this) it is a rainy, cloudy, and humid day. It's also a Monday which makes me default to …

5 Ways to De-Stress

5 Ways to De-Stress

I thought that, after the holiday hustle, my stress level would naturally reduce. It turns out going from two to three kids has …

Braid Creative’s Kathleen & Tara: Mama Must-Haves

Braid Creative’s Kathleen & Tara: Mama Must-Haves

Yesterday, we heard from Kathleen and Tara about their mindful mornings. Today, we’re getting a peek into the five things they can’t live …

Mindful Mornings with Kathleen & Tara from Braid Creative

Mindful Mornings with Kathleen & Tara from Braid Creative

This week, we’re visiting with Tara Street and Kathleen Shannon of Braid Creative. This amazing sister duo has a rocking business—but they are …

Mindful Mornings: Must-Haves with Desiree Spinner

Mindful Mornings: Must-Haves with Desiree Spinner

As promised yesterday in the kick off to the Mindful Morning's series, here is a list of my must haves! I love the …

Introducing: The Mindful Mornings Guest Series

Introducing: The Mindful Mornings Guest Series

Morning. It’s what sets you up for the rest of the day, how you start with intention.

While I’m on maternity leave, I …

Listening to Your Mind and Body

Listening to Your Mind and Body

Last week I was supposed to be in NYC for not only a fun family trip, but also for some important business meetings. …

Balancing Work and Life

Balancing Work and Life

I have been thinking lately about the "balance" between being a mother and a freelancer. It seems like there is never time to …

Staying Mindful at the End of the Summer

Staying Mindful at the End of the Summer

The past few days here on Cape Cod have been a cool and breezy 68 degrees. Quite the change from the 90 degree …

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